Pomegranate

Pomegranate

Health Benefits:
Pomegranate may have more antioxidant power than green tea or cranberry juice and includes polyphenols, such as tannins and anthocyanins.
Pomegranate juice may help stop plaque from building up in healthy blood vessels and keep cholesterol in a less-damaging form, while reducing plaque that has already built up in the vessels.
Antioxidants are known to help prevent and repair DNA damage that can lead to cancer and may also slow prostate cancer.

Vaccinium myrtillus)

As you might notice, the bilberry is a relative of the strawberry and is also called the huckleberry. It is similar to the blueberry and is often used for the same purposes. The berries have been used for ages in European medicine as treatments for the gastrointestinal tract, and diabetes. It’s still used for the same purposes, and is gaining recognition for its anti-diabetic properties.

Pomegranate Extract (Punica granatum) peel

Pomegranate peels can be used for a variety of treatments, including some for gingivitis, hemorrhoids, and skin health. They’re also high in vitamin C and antioxidants.